Water | 63.61g |
Energy | 186.0kcal |
Energy | 778.0kJ |
Protein | 28.22g |
Total lipid (fat) | 7.25g |
Ash | 1.21g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 12.0mg |
Iron, Fe | 2.9mg |
Magnesium, Mg | 26.0mg |
Phosphorus, P | 245.0mg |
Potassium, K | 367.0mg |
Sodium, Na | 67.0mg |
Zinc, Zn | 7.89mg |
Copper, Cu | 0.106mg |
Manganese, Mn | 0.013mg |
Selenium, Se | 32.2??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.079mg |
Riboflavin | 0.216mg |
Niacin | 5.553mg |
Pantothenic acid | 0.732mg |
Vitamin B-6 | 0.673mg |
Folate, total | 7.0??g |
Folic acid | 0.0??g |
Folate, food | 7.0??g |
Folate, DFE | 7.0??g |
Choline, total | 84.8mg |
Betaine | 14.6mg |
Vitamin B-12 | 3.27??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 6.0??g |
Retinol | 6.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 19.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.11mg |
Vitamin D (D2 + D3) | 0.1??g |
Vitamin D3 (cholecalciferol) | 0.1??g |
Vitamin D | 5.0IU |
Vitamin K (phylloquinone) | 1.6??g |
Fatty acids, total saturated | 3.09g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.199g |
16:0 | 1.731g |
17:0 | 0.087g |
18:0 | 1.063g |
20:0 | 0.001g |
24:0 | 0.01g |
Fatty acids, total monounsaturated | 3.785g |
14:1 | 0.047g |
16:1 undifferentiated | 0.26g |
16:1 c | 0.26g |
17:1 | 0.069g |
18:1 undifferentiated | 3.406g |
18:1 c | 3.038g |
18:1 t | 0.368g |
18:1-11t (18:1t n-7) | 0.207g |
20:1 | 0.003g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.786g |
18:2 undifferentiated | 0.696g |
18:2 n-6 c,c | 0.333g |
18:2 CLAs | 0.363g |
18:3 undifferentiated | 0.014g |
18:3 n-3 c,c,c (ALA) | 0.014g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.001g |
20:4 undifferentiated | 0.069g |
20:5 n-3 (EPA) | 0.005g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.001g |
Fatty acids, total trans | 0.368g |
Fatty acids, total trans-monoenoic | 0.368g |
Cholesterol | 81.0mg |
Tryptophan | 0.318g |
Threonine | 1.241g |
Isoleucine | 1.2g |
Leucine | 2.27g |
Lysine | 2.467g |
Methionine | 0.801g |
Cystine | 0.296g |
Phenylalanine | 1.074g |
Tyrosine | 0.973g |
Valine | 1.275g |
Arginine | 1.858g |
Histidine | 0.914g |
Alanine | 1.609g |
Aspartic acid | 2.531g |
Glutamic acid | 4.463g |
Glycine | 1.287g |
Proline | 1.16g |
Serine | 1.084g |
Hydroxyproline | 0.193g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |